A lumbar disc herniation — commonly known as a slipped or herniated disc — is a frequent cause of lower back and leg pain. While this condition can be painful and limiting, many people recover well with timely diagnosis and non-surgical care. In some cases, however, advanced treatments — such as slipped disc surgery — […]
Are you experiencing persistent back pain or noticing a change in your posture? You might be dealing with a spinal deformity. Spinal deformity is a structural abnormality that changes the spine's natural curvature and alignment. These changes can affect quality of life by causing pain and restricting movement during daily activities. Therefore, understanding spinal deformities […]
Weighing the decision for spine surgery can leave you feeling helpless and overwhelmed — a journey filled with uncertainty and nagging pain. However, the most effective approach isn’t a simple “yes” or “no” answer made in isolation. For this reason, “shared decision-making” is strongly recommended, where the patient and doctor each provide the crucial information […]
Experiencing a sharp, shooting pain down your leg and worried about what this sudden flare-up means for you? You may be dealing with sciatica — a broad term for nerve pain, not a frightening diagnosis. And the good news is that sciatica pain, while intense, is manageable and rarely a sign of permanent damage. Think […]
Can driving too much cause back pain? Let’s find out. Yes, spending long hours driving can actually cause back pain. This often happens due to: Prolonged sitting Poor posture Limited movement Experiencing persistent back pain from long drives? Our expert spine doctor in Bangalore at Spine 360 can help identify posture-related issues and suggest corrective […]
Microdiscectomy offers significant pain relief from a herniated disc. While this procedure is generally successful, there is a primary concern — the possibility of reherniation after microdiscectomy, where the disc problem returns. This remains a recognised, though uncommon, complication. Experiencing unusual discomfort or persistent symptoms after surgery? Our skilled spine specialist in Bangalore at Spine […]
There are countless hours consumed every day with you bending forward over your smartphone and laptop, and this is exactly what causes that annoying neck ache — Text Neck Syndrome. If left unattended, this could escalate into a chronic issue. But the good news? With the right posture and timely guidance, you can relieve discomfort […]
Working from home has become an enduring reality rather than a temporary solution for so many of us, providing unprecedented flexibility but generating a new group of pitfalls for our physical well-being. While the allure of a work uniform comprising slippers and pyjamas is undeniable, the convenience often overshadows the critical need for a properly […]
Spinal stenosis is the narrowing of the spinal canal or the neural foramina that leads to pressure on the nerves travelling through it. It is a particularly tricky condition with gradually developing symptoms — often dismissed as age-related issues. This misinterpretation can, unfortunately, delay a correct diagnosis. If you’re considering treatment options such as lumbar […]
Experiencing persistent pain in your neck radiating to your shoulders and arms? This discomfort can hamper your routine life, making it difficult to perform even simple tasks. The epidural steroid injection is a beacon of hope in the realm of pain management. This innovative procedure directly targets the source of inflammation by delivering a powerful […]
