Brand Logo of Spine 360

For Patients

A doctor explains a pinched nerve in the back to a patient with lower back pain, using a spine model.
Published by Dr. Umesh Srikantha on March 19, 2025
Recognising a Pinched Nerve in the Lower Back
A pinched nerve in the lower back occurs when surrounding tissues compress spinal nerves, triggering persistent pain signals through this sensitive communication network. Understanding the causes of nerve compression is crucial for both preventive care and effective lumbar disc prolapse treatment. This article explores common triggers behind pinched nerves, from spinal misalignments to repetitive strain, […]
Read More
A doctor holding a board labeled 'Slipped Disc'highlights the signs of slipped disc.
Published by Dr. Umesh Srikantha on March 6, 2025
Signs That You May Have a Slipped Disc: Revealed
Slipped disc/herniated disc/ruptured disc—all these terms refer to the same condition. This occurs when the soft nucleus pulposus material leaks from a spinal disc, causing spinal nerve compression that triggers pain, numbness, or weakness. Unlike general backache, symptoms often radiate along nerve pathways, a critical distinction this article clarifies. Therefore, seeking timely evaluation from a […]
Read More
A close-up view of a doctor performing a minimally invasive spine surgery.
Published by Dr. Umesh Srikantha on January 27, 2025
Endoscopic Spine Surgery or Minimally Invasive Spine Surgery?
Advancements in spinal surgery techniques have transformed the treatment of spinal conditions. Of the many prevailing choices, as a spine specialist, I often recommend Minimally Invasive Spine Surgery (MISS) and Endoscopic Spine Surgery for speedy recovery and minimal post-operative discomfort. Understanding the benefits and distinguishing features of these two procedures can clear confusion about whether […]
Read More
An elderly man experiencing herniated disc pain, with a highlighted area indicating discomfort along his spine.
Published by Dr. Umesh Srikantha on October 22, 2024
Lifestyle Changes for Herniated Disc Relief: Pain Management & Recovery
Living with a herniated disc is often a challenge. Discomfort, pain, and unpredictability are frequent, making even simple tasks overwhelming for the patient. Fortunately, targeted lifestyle changes can dramatically improve the condition, transforming pain into a more manageable experience. This article highlights essential lifestyle changes for herniated disc care, emphasising the importance of adopting healthier […]
Read More
Text cloud shows the connection between osteoporosis and menopause.
Published by Dr. Umesh Srikantha on October 7, 2024
Understanding Postmenopausal Osteoporosis: A Guide for Women
Postmenopausal osteoporosis is a condition characterised by reduced bone density and increased fragility. As oestrogen levels decrease after reproductive years, bone health declines, leading to accelerated bone loss. Recognising and managing this condition early is vital for preventing further complications. Consulting with a skilled spine specialist can help you assess your bone health, identify potential […]
Read More
A model of human spine showing vertebral disks, spinal canal and different levels of osteoporosis.
Published by Dr. Umesh Srikantha on July 31, 2024
Understanding the Stages of Osteoporosis
Millions around the globe are victims of Osteoporosis, a condition that gradually weakens bones, making fractures more likely. This article guides you in understanding the stages of Osteoporosis, emphasizing the role of bone density and the importance of identifying the condition early. Taking proactive measures in bone health management is critical for effectively managing Osteoporosis. […]
Read More
Image highlighting the word cervical disc illustrates the pros and cons of cervical disc replacement.
Published by Dr. Umesh Srikantha on May 19, 2024
Balancing the Pros & Cons of Cervical Disc Replacement Surgery
While considering cervical disc replacement surgery, it is essential to consider every angle before you make a healthcare choice. Patients who have undergone Artificial Cervical Disc Replacement call it a life changer. The surgery provides dramatic pain relief and better mobility, which uplifts the quality of life for many people. However, every medical procedure comes […]
Read More
Image illustration of a woman having lower back pain due to spinal fractures.
Published by Dr. Umesh Srikantha on April 11, 2024
Navigating Spine Fractures- An Essential Guide for Patients
Imagine a sudden jolt to your back, changing life as you know it, leaving you with a spine fracture. These injuries, caused by intense impacts or health issues, challenge the vertebrae's role in your movement and overall function. It is vital to grasp what spine fractures entail, their possible effects, and available treatments from experienced […]
Read More
A boy child suffering from Scoliosis disease.
Published by Dr. Umesh Srikantha on March 18, 2024
Essential Insights into Scoliosis Disease
Consider the role your spine plays in overall health. When it bends abnormally, a condition known as Scoliosis disease emerges, posing challenges for many. This is not just about a crooked back. It is about how such a bend can affect your daily activities and future health. Knowing about and responding to signs of Scoliosis […]
Read More
Medical images of the spine during the minimally invasive treatment procedures.
Published by Akshay Hari on June 28, 2020
Need a Second Opinion?
Don’t fear while we are here.  Having a spine related problem can be daunting enough and being suggested a surgery might only intimidate you further.  Our spine specialist at Spine 360, understands that deciding about surgery can be a highly confusing process. That is why taking a second opinion might be a good idea. Informed […]
Read More
© 2025. Spine 360 All Rights Reserved. | Privacy Policy | Disclaimer | Terms of use | Sitemap
magnifiercrosschevron-down