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Spine Knowledge

The doctor holds in his hands a model of a herniated lumbar disc of the spine.
Published by Dr. Umesh Srikantha on January 25, 2025
Can Herniated Discs Heal On Their Own? An Exploratory Guide
Dealing with a disc rupture can be intimidating, particularly when surgery is mentioned. Yet, the human body's healing prowess might surprise you. Many ask, "Do herniated discs heal on their own?" The hopeful answer lies in the body's innate recovery processes. It is possible to reduce or potentially eliminate pain symptoms without the need for […]
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Doctor holding a model of Lumbar spine displaced herniated disc fragment.
Published by Dr. Umesh Srikantha on December 15, 2024
Exploring Treatment Options for Herniated Discs
Choosing from the options available for treating herniated discs can be overwhelming for anyone just diagnosed with this condition. Understanding the surgical and non-surgical options can alter your choice and the recovery journey. While herniated disc surgery may be recommended in some cases, treatment typically begins with conservative approaches. The treatment customises your specific requirements […]
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Man suffering from pain in spine illustrate the common spine problems.
Published by Dr. Umesh Srikantha on November 10, 2024
A Complete Guide to Common Spine Problems: Types, Causes, & Treatments
The spine, also called the backbone or the vertebral column, supports your body and helps you to walk, twist, and move. It connects different parts of the musculoskeletal system and protects the spinal cord, which connects your brain to the other parts of your body. Spine disorders affect your daily life, causing discomfort, limitations, or […]
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An elderly man experiencing herniated disc pain, with a highlighted area indicating discomfort along his spine.
Published by Dr. Umesh Srikantha on October 22, 2024
Lifestyle Changes for Herniated Disc Relief: Pain Management & Recovery
Living with a herniated disc is often a challenge. Discomfort, pain, and unpredictability are frequent, making even simple tasks overwhelming for the patient. Fortunately, targeted lifestyle changes can dramatically improve the condition, transforming pain into a more manageable experience. This article highlights essential lifestyle changes for herniated disc care, emphasising the importance of adopting healthier […]
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Text cloud shows the connection between osteoporosis and menopause.
Published by Dr. Umesh Srikantha on October 7, 2024
Understanding Postmenopausal Osteoporosis: A Guide for Women
Postmenopausal osteoporosis is a condition characterised by reduced bone density and increased fragility. As oestrogen levels decrease after reproductive years, bone health declines, leading to accelerated bone loss. Recognising and managing this condition early is vital for preventing further complications. Consulting with a skilled spine specialist can help you assess your bone health, identify potential […]
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A model of human spine showing vertebral disks, spinal canal and different levels of osteoporosis.
Published by Dr. Umesh Srikantha on July 31, 2024
Understanding the Stages of Osteoporosis
Millions around the globe are victims of Osteoporosis, a condition that gradually weakens bones, making fractures more likely. This article guides you in understanding the stages of Osteoporosis, emphasizing the role of bone density and the importance of identifying the condition early. Taking proactive measures in bone health management is critical for effectively managing Osteoporosis. […]
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Young woman with back pain at home due to spinal disc herniation.
Published by Dr. Umesh Srikantha on July 29, 2024
Spinal Disc Herniation: Types, Causes & Treatment Options
Let’s assume you have had relentless back pain, and the diagnosis reveals a spinal disc herniation. Depending on its severity, your doctor may recommend several treatment measures. Spine 360 is the best destination for herniated disc surgery in Bangalore. Herniated discs are common spine-related ailments that can result in more complications if not treated properly. […]
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A doctor touches a virtual Spine in hand describes the spinal stenosis treatment.
Published by Dr. Umesh Srikantha on June 19, 2024
In-depth Insights Into Spinal Stenosis Management
Have you or your loved ones been diagnosed with Spinal Stenosis? This spinal condition occurs when the space around your spinal cord narrows and applies pressure on the spinal cord and nerves. Our article aims to inform you of spinal stenosis, the causative factors, symptoms, and lumbar canal stenosis treatment options to manage this condition. […]
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Surgeon performs endoscopic microdiscectomy of herniated intervertebral disc.
Published by Dr. Umesh Srikantha on May 29, 2024
Endoscopic Spine Surgery – A Groundbreaking Step in Spinal Care
Endoscopic spine surgery is at the cutting edge of advanced spinal care, offering a forward-thinking choice in treating back issues. This approach is reshaping the way health experts tackle challenging spine problems. It uses small-scale, less invasive methods that lead to swift healing, fewer complications after surgery, and tiny scars. Adopting techniques like Interlaminar Endoscopic […]
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Image highlighting the word cervical disc illustrates the pros and cons of cervical disc replacement.
Published by Dr. Umesh Srikantha on May 19, 2024
Balancing the Pros & Cons of Cervical Disc Replacement Surgery
While considering cervical disc replacement surgery, it is essential to consider every angle before you make a healthcare choice. Patients who have undergone Artificial Cervical Disc Replacement call it a life changer. The surgery provides dramatic pain relief and better mobility, which uplifts the quality of life for many people. However, every medical procedure comes […]
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